You are eligible to use Surgery Hero for free if it’s provided by your healthcare service, employer or insurer.
Meet our surgery coaches
We’ve got a team of qualified health coaches who specialize across a range of fields - from medicine to diet to psychology.
Abigail
Qualified Health Coach with a BSc in Psychology, an MSc in Nutrition, registered associate nutritionist (ANutr), mental health first aider, trained in motivational interviewing and behaviour change and a smoking cessation coach
Robbie
Registered doctor and qualified health coach
Charlotte
BSc in Health Nutrition, qualified in health coaching, fitness coaching, mental health coaching, behaviour change, and motivational interviewing.
Philipa
Qualified Health Coach with a BSc in Sport and Exercise Science an MSc in Behaviour Change Psychology (in progress), mental health first aider, certified in counselling and trained in motivational interviewing
Hannah
Registered dietician, diploma in health coaching, master of Nutrition, Physical Activity and Health Behaviour Change, PhD student
You are eligible to use Surgery Hero for free if it’s provided by your healthcare service, employer or insurer.
How it works
With one easy-to-use app you can set and track your health goals, chat directly with your coach, arrange your appointments, access exercises and meal plans, track your food and alcohol intakes and read relevant articles.
Supported by evidence.
Surgery Hero has been built using best-in-class techniques, supported by experts in perioperative medicine, and with a continuous research pipeline.
30%
reduction in complication rates
2day
reduction in length of hospital stay
24%
increase in PAM
?
20%
physical activity improvement
34%
nutrition score improvement
10%
mental wellbeing improvement
20%
sleep quality improvement
Success Stories
"
With the help and encouragement of my coach in the last 8 weeks I have lost over 24lbs, feel healthier, sleep better, and my knees have not felt this much pain-free for as long as my ageing memory can recall. Many, many thanks. And may others be as fortunate as I to receive your team's help. Joe, Program participant
My relationship with food and exercise has changed to a positive one. I now have an exercise routine which I enjoy and can keep up. I no longer have negative thoughts about food and exercise. I have become physically stronger and feel I am going to have the best possible recovery from my surgery that I wouldn't have without following this programme. My coach was very easy to talk to, caring, understanding and very helpful." Linda, Program participant
For 10 years I’ve felt like I’ve been banging my head off a brick wall, but you’ve taken the time to listen when no one else would. I’ve learned I can control my own health — I don’t just have to listen to them saying ‘take this pill, take that one’. I know what I’m capable of and what’s in my control. You’ve gone into what matters to me." Dorothy, Program participant
Success Stories
"
With the help and encouragement of my coach in the last 8 weeks I have lost over 24lbs, feel healthier, sleep better, and my knees have not felt this much pain-free for as long as my ageing memory can recall. Many, many thanks. And may others be as fortunate as I to receive your team's help. Joe, Program participant
My relationship with food and exercise has changed to a positive one. I now have an exercise routine which I enjoy and can keep up. I no longer have negative thoughts about food and exercise. I have become physically stronger and feel I am going to have the best possible recovery from my surgery that I wouldn't have without following this programme. My coach was very easy to talk to, caring, understanding and very helpful." Linda, Program participant
For 10 years I’ve felt like I’ve been banging my head off a brick wall, but you’ve taken the time to listen when no one else would. I’ve learned I can control my own health — I don’t just have to listen to them saying ‘take this pill, take that one’. I know what I’m capable of and what’s in my control. You’ve gone into what matters to me." Dorothy, Program participant
You’re the Surgery Hero, we’re the Data Heroes.
Your privacy and security is our top priority. That’s why we’ve done the hard work and achieved all the necessary accreditations to make sure your data is secure
Download the app to get started
Follow these steps to get started:
Download the app by clicking the button below or directly from your preferred app store
Enter your mobile number into the app
Answer a short series of questions to help us understand the type of support you need.
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